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Finding ways for all things to fit together perfectly,

without being too particular about what ‘perfect’ or ‘together’ means,

is an act of careful balance.

PRACTICE. EAT. REST. CREATE. EXPERIENCE.

Lifestyle design is what we do.

Loft108 in Old Montreal

Located in Old Montreal, the Yasmin Yoga Loft is a gorgeous 2,200 sq ft studio where you can enjoy yoga, music, art and food. We offer regular weekly classes, yoga teacher training, workshops and special events. It is also an amazing community of interesting people. Here, all levels of students are welcome. Come explore, observe, connect and grow.

Book an Appointment

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Simple plant-based food plan

We are 20 Days into our Lean, Fit & Strong online body & mind sculpting program and it is going great! This is the simple plant-based food plan I recommend for better health, weight management, faster metabolism, stronger digestion & more energy. (click here for more info on the next program) Yasmin’s Simple Plant-Based Food Plan […]

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