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Finding ways for all things to fit together perfectly,

without being too particular about what ‘perfect’ or ‘together’ means,

is an act of careful balance.

PRACTICE. EAT. REST. CREATE. EXPERIENCE.

Lifestyle design is what we do.

Loft108 in Old Montreal

Located in Old Montreal, the Yasmin Yoga Loft is a gorgeous 2,200 sq ft studio where you can enjoy yoga, music, art and food. We offer regular weekly classes, yoga teacher training, workshops and special events. It is also an amazing community of interesting people. Here, all levels of students are welcome. Come explore, observe, connect and grow.

Book an Appointment

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10 Tips for Exercise and Working out

I get it. It’s not always easy to be consistent with exercise especially when you are on vacation, when times are busy or when you’ve just had a baby… Here are my 10 tips for exercise and working out: Prep the night before – Set out your workout clothes at night before you go to bed and […]

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