Finding ways for all things to fit together perfectly,

without being too particular about what ‘perfect’ or ‘together’ means,

is an act of careful balance.


Lifestyle design is what we do.

Recent Posts


Preparing for Childbirth

Six years ago today, I broke the Guinness World Record for the Longest Yoga Marathon. It was one of the most incredible, life changing moments I’ve ever experienced. Now I am arriving at another pivotal, life changing moment: childbirth. I am due next week and find myself preparing for childbirth much in the same way I […]

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The Yasmin Yoga Loft offers classes that combine the best of many yoga worlds. Small size classes taught by a caring and excellent teacher in a warm, tranquil place. Simply awesome.”

Paul H.Retired stock portfolio manager and Yasmin Yoga teacher training student

Yasmin is undoubtedly one of Canada’s premier yoga instructors. She’s a pioneer, having started practicing yoga long before its popularity had taken hold.”

Brendan BrazierBest Selling author of The Thrive Diet & Formulator of Vega™ Whole Foods

Yasmin’s teaching is ever evolving. The way she constantly challenges herself and her commitment to her students as well as to her own personal growth is an inspiration.

Mark Lahamyoga teacher & creator of Power Yoga and Yin Yoga DVDs

From the moment I walked into the loft for the first time I felt comfortable and at ease. The space is beautiful, inviting and has been a perfect setting for the numerous yoga classes and events that I have had the opportunity to attend. I am looking forward to many more experiences at the loft! It really does feel like my home away from home.”

Chrissy S.Project manager & Yasmin Yoga teacher training student


Yasmin Yoga Loft

Located in Old Montreal, the Yasmin Yoga Loft is a gorgeous 2,200 sq ft studio where you can enjoy yoga, music, art and food. We offer regular weekly classes, yoga teacher training, workshops and special events. It is also an amazing community of interesting people. Here, all levels of students are welcome. Come explore, observe, connect and grow.

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