Day 108 - Free Yoga Mala Download

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Tomorrow is Day 108, the 108th day of the year! This year, I…

Recipe: Kamut Blueberry Scones

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I am not into fussy food/meal prep and I don't like spending…

The Biggest Surprise

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Sometimes life moves very fast. I got married in Dec. and…

Postures for Freedom

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This post features six fantastic yoga postures for freedom: They…

Yoga for Immunity & Seasonal Affective Disorder

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Spring may be on the distant horizon, but seasonal affective…

My Yogi Wedding, Puja & Party

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Here are some photos from my yogi wedding, puja & party: Puja…

Healing Prayers for 2016

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This are my healing prayers for 2016 and beyond. Dear Great…

Black Light Yoga & Dance

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Music pumping, neon body paint and glow sticks may seem more…

My Love Story

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I have some big huge news! I am engaged! Although I never envisioned myself…

Why Practice Yoga

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Why practice yoga is a question that comes up often for me. In…

Moroccan Dinner Masquerade in Montreal

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I am really excited about the Moroccan Dinner Masquerade coming…

Guinness Book of World Records 2015

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Did you or someone you know receive the 2015 Guinness Book…

Solstice Yoga Fundraiser for Dans la Rue

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Our second annual Into the Light Solstice Yoga fundraiser for…

3 Ways to Boost your Immunity System

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As a kid and even as a young adult, I would almost always be…

5 Reasons to do Yoga during the Holidays

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As life gets festive and busy, often yoga during the Holidays…

David Robson is coming to the Yasmin Yoga Loft!

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We are extremely happy to be hosting a series of workshops led…

Arbonne Successful Partnership with Yasmin Yoga

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As you know, I am a yoga teacher and naturopath specializing…

Introducing Coco

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This September 30th, the Yasmin Yoga Loft is hosting a Master…

Morning Yoga by the Lake Recipes

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If you need some inspiration for breakfast, our Morning Yoga…

Morning Yoga by the Lake by Carlo Kuhlenschmidt

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“I miss waking up at 4:45AM!!” You read that correctly:…