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Yoga means ‘union’ in Sanskrit. It’s often understood as an activity. Yoga is also an art, a way of understanding our environment and how it affects and therapy that promotes a healthy circulation of energy and optimizes wellbeing all levels: physical, mental and emotional. #YasminYoga

Tips for Outdoor Yoga

"There are few things I enjoy more than outdoor …"

Friday Theme: Friday Fitness & Movement

"My Friday theme became Fitness Fridays mostly because became …"

Wednesday Theme: Heart & Soul

"My Wednesday Theme is Heart & Soul. Often referred …"

Monday Theme: Monday Mindset

"My Theme for Mondays is Mindset. Monday Mindset has …"

Beginner Yoga Tips Everyone Needs to Know

"My mission in life, and certainly over the last …"

Stress Management with Pranayama & Three-Part-Breathing

"Pranayama is the practice of learning how to breathe …"

Daily Theming to Enhance Joy & Wellbeing

"In an effort to enhance wellbeing and augment joy, …"

Productivity Mindset

"Developing a productivity mindset is something I continue to …"

My Miracle Morning Routine

"Good Morning! I have always been a morning person, …"

Contact Yasmin

377 St Paul W, #200 Montreal, QC H2Y 2A7

(514)-660-5638

hello@yasminyoga.com

Get Social with @YasminYoga

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