The Lean Fit Strong – Prep for September is a 30 Day Program designed to sculpt the body & mind and form long lasting habits. This is not a boot camp perse, although the program addresses fitness and body image, while focusing on mindset, motivation, confidence, energy and happiness.
Now is a perfect time to refocus and recommit to your wellbeing and develop healthy habits for your body, mind and spirit.
So, what are your health goals?
Ayurveda is the oldest medical system in the world. In previous programs, participants received a personalized program, meal suggestions, tips for improving digestion & boosting immunity.

Ayurveda is the oldest medical system in the world. Participants received a personalized program, meal suggestions, tips for improving digestion & boosting immunity.

  • Improving body image?
  • Eat better?
  • More energy?
  • Becoming fit and lean?
  • Maintaining motivation?
  • Stress management?
  • Weight management?
  • Better quality sleep?
  • Becoming fit?
  • Reducing inflammation?
  • Hormonal balance? 
  • Better digestion?
  • Faster metabolism?
Yoga teacher, naturopathic doctor and ayurvedic practitioner Yasmin Fudakowska-Gow leads a group of like minded, supportive people for this amazing 30 Day Lean, Fit & Strong Body & Mind Sculpting Program starting soon!
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PACKAGES
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#1 – ALL IN ALL STAR PACKAGE
$359 + tax
(Insurance receipt offered under naturopathy.)

What’s included

Health Coaching
($360 value)

  • 2x Private ayurvedic consultations;
  • Goal coaching (your goals are unique to you and can be physical, emotional and/or mental);
  • Personalized food plan + follow up plan;
  • Personalized fitness plan;
  • Daily Lean, Fit & Strong lessons: recipes, articles, inspirations, exercises, tips & more;
  • Access to a private Facebook group with regular updates, recipes, encouragement, videos, etc. (not on Facebook? all good! we can email updates, links & other related info shared.)
  • Group coaching;
  • Guest trainings;
  • Yoga practices – videos;
  • Exercise training programs;
  • Guided meditation & breathing exercises – live & recorded;ASVP_Horizontal_CA-EN_30-DAYS-TO-HEALTHY-LIVING-AND-BEYOND2
30 day Arbonne Essentials package – 9-10 products 
($600+ value – shipped to you directly for FREE!)

  • 2x Vegan protein powder – Vanilla and/or Chocolate
  • 1x Daily Fibre Boost (gentle, yet effective for cleansing)
  • 2x Herbal Detox Tea (caffeine-free, hydrating and offers gentle liver cleansing)
  • 1x Omega 3s (vegan)
  • 1x 7 day Herbal Body Cleanse (very nice detox blend) or  Greens Balance (greens + antioxidants)
  • 2x Energy Fizz Sticks – pomegranate and/or citrus (trace minerals, vitamins and antioxidants)
  • 30 Day Healthy Living Guide (recipes, meal plan, goal sheet, etc.)+ NEW PARTICIPANTS:  FREE $60 Bonus Gift+ 20% off of all future product orders.

#2 – ESSENTIAL PACKAGE
$249 + tax
(Insurance receipt offered under naturopathy.)
What’s included –

Health Coaching
($250 value)

  • 1x Private ayurvedic consultation;
  • Goal coaching (your goals are unique to you and can be physical, emotional and/or mental);
  • Personalized food plan;
  • Personalized fitness plan;
  • Daily Lean, Fit & Strong lessons: recipes, articles, inspirations, exercises, tips & more;
  • Access to a private Facebook group with regular updates, recipes, encouragement, videos, etc. (not on Facebook? all good! we can email updates, links & other related info shared.)
  • Group coaching;
  • Guest trainings;
  • Yoga practices – videos;
  • Exercise training programs;
  • Guided meditation & breathing exercises – live & recorded;

EssentialsPackage

Basic Arbonne Essentials package – 4-5 products
($200 Value, includes shipping)

  • 1x Vegan protein powder – Vanilla or Chocolate
  • 1x Daily Fibre Boost (gentle, yet effective for cleansing)
  • 1x Herbal Detox Tea (caffeine-free, hydrating and offers gentle liver cleansing)
  • 1x 7 day Herbal Body Cleanse (very nice detox blend)
  • 30 Day Healthy Living Guide (recipes, meal plan, goal sheet, etc.)+ NEW PARTICIPANTS: FREE $60 Bonus Gift+ 20% off of all future product orders.