MONTREAL — I like stories of local people spreading the message of health and wellness, trying to do good in the world. That’s exactly what yoga teacher Yasmin Fudakowska-Gow has been doing for more than a decade. The yoga teacher/environmentalist/ayurvedic nutritionist has just released a bilingual trilogy of yoga DVDs, YogaBasics, geared to help the beginner get off to a good start.
Because, she says, “like anything in life, you have to start with a good base, a solid base, and build from there.”
And she has been building…. Read more
Article by June Thompson
Photo by: Warren Zelman