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DTSTART;TZID=America/Halifax:20250921T143000
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SUMMARY:Yoga and Meditation for Peace
DESCRIPTION:As part of the Peace Day initiatives\, Art of Living Montreal\, in collaboration with Loft108\, is offering a free yoga session followed by a guided meditation of Sept 21\, 2025. Yoga and meditation help foster inner peace. Practiced in a group setting\, they make it easier to achieve a state of calm and well-being\, while fostering a deeper connection with others. This shared experience strengthens one’s sense of community. \nThe Feel Good Yoga practice is for all levels and abilities and will be led by Yasmin Fudakowska-Gow\, director of Loft108. The meditation component will be guided by Lucie Lapierre\, senior Art of Living teacher. \nTake advantage of this session to discover a new dimension of well-being\, by reducing your stress levels and increasing your inner calm. \nAdults and children are welcome. No experience necessary. \nParticipation is free. \nCLICK HERE TO REGISTER
URL:https://yasminfgow.com/event/yoga-and-meditation-for-peace/
LOCATION:Loft108 – Événements et bien-être\, 377 Rue Saint-Paul\, Montréal\, Quebec\, H2Y2A7\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://yasminfgow.com/wp-content/uploads/2025/09/108ss35-2.jpg
ORGANIZER;CN="Art of Living Montreal":MAILTO:abc@artofliving.ca
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