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SUMMARY:Yoga O’Noir: A Blindfolded Yoga Experience
DESCRIPTION:Yoga O’Noir: A Blindfolded Practice\nHalloween Edition! Conquering Fear Through Intuition \nStep into the dark and awaken your inner light.Join Yasmin Fudakowska-Gow for a powerful sensory experience — yoga\, breathwork\, and intuitive movement practiced blindfolded\, with live handpan (hangdrum) music by Adam Nigro. \nWhen sight fades\, intuition takes the lead.We’ll close with meditation and tea. 🌑💫 \n Date: Thursday\, October 30\, 2025\n Time: 6:00–8:00 PM (includes journaling + tea)\n Cost: $30 (tax included)\n Loft108\, Old Montreal\n Instructions in English & French | Limited Spots \nYoga O’Noir is a unique blindfolded yoga workshop designed by Yasmin Fudakowska-Gow. Practicing without sight removes visual distractions and the pressure to “perform” yoga a certain way. Instead\, you’re invited to feel deeply\, listen closely\, and move intuitively. \nBenefits of Yoga O’Noir:\n Deepens body awareness and intuition\n Encourages mindfulness and self-compassion\n Reduces self-judgment by eliminating visual comparison\n Enhances focus\, balance\, and inner stillness\n Promotes emotional release and nervous system regulation \n  \nTestimonies: \n💬 “Never felt so concentrated on what’s going on inside while I’m doing yoga. It was very refreshing. LOVED IT!”  N.R. \n💬 “It made me realize how much security I draw from my sense of sight. I have a great respect for those who cannot see and for the gift of sight I have.” – Jamey \n💬 “It makes you slow down and feel with a greater degree of sensitivity. Very good!” – Justine \n💬 “First time doing anything other than regular flow class. It was amazing! I never knew I could balance without looking. An incredible experience.” – Josh Morant \n💬 “I felt vulnerable and unsteady… The dark was lovely\, freeing. I’m leaving feeling more open and relaxed.” – Charlotte \n💬 “It was nice to look inward and not be aware of what other people were doing. The blindfold made it easier to let go.” – Melinda \n💬 « J’ai beaucoup aimé l’expérience du yoga dans le noir… Pour la première fois je devais me fier seulement à moi et à la voix… C’est un bon challenge! »  L.M. \nWhether you’re a seasoned yogi or trying something new\, Yoga O’Noir is an invitation to explore your practice—and yourself—in a whole new light. \n Reserve now—space is limited and this event fills quickly.
URL:https://yasminfgow.com/event/yoga-onoir-a-blindfolded-yoga-experience-3/
LOCATION:Loft108 – Événements et bien-être\, 377 Rue Saint-Paul\, Montréal\, Quebec\, H2Y2A7\, Canada
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ORGANIZER;CN="Yasmin Fudakowska-Gow":MAILTO:hello@yasminyoga.com
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