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Therapeutic Yoga Clinic

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Date/Time
Date(s) - 02/06/2019
9:00 am - 11:00 am

Location
Loft108

Categories No Categories


This is a therapeutic yoga clinic catered to whoever attends the practice. It’s a sweet flow that addresses key areas of tension and common injuries and includes meditation, pranayama and restorative postures. We begin with a discussion of what’s going on within the group. With your input, we co-design a holistic and healing yoga practice that addresses the concerns raised. Our practice also incorporates ayurvedic philosophy to support the release of physical and mental stress.

You are welcome to send in your topics of interest or questions ahead of time.

Examples of topics covered

  • Wrist injuries
  • Frozen shoulder
  • Plantar Fasciitis
  • Headaches & migraines
  • Digestion
  • Immune function
  • Lymphatic drainage
  • Neck tension
  • Menstrual disorders
  • Sleep
  • Sciatic nerve issues
  • Back pain
  • Joint stiffness
  • Knee issues
    & more!

MAY THEME: Digestion & detoxification 

Bookings

Bookings are closed for this event.

May 3, 2019

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