• EN FR
  • Login

Setup Menus in Admin Panel

Therapeutic Yoga Series!

Map Unavailable

Date/Time
Date(s) - 13/06/2019 - 04/09/2019
12:00 pm - 1:00 pm

Location
Yasmin Yoga Loft

Categories


We are thrilled to announce that our Thursday Lunch classes are continuing this week and we’d love to have you!
Here are the details:

SUMMER SESSION:
Every Thursday  @12:00-12: 50 pm

PRICE:
First class: $17 (tax incld)
Drop in: $23 (tax incld)

6 classes by Sept 4: $105 (tax incld)
10 Classes + Bonus by Sept 4: $170 (tax incld)
*BONUS with 10 Class Pass: 1 guest pass or extra class for you + free ayurvedic consultation & assessment – Insurance receipt under naturopathy)

PLEASE NOTE: This semi-private class is by registration and the classes expire at the end of the session, so please choose the option that best suits your availability.

DESCRIPTION

Inspire a more relaxing, peaceful and productive workday with this semi-private Therapeutic Yoga Series offered weekly every Thursday at lunchtime. Open to all levels, this summer series has a different theme each week and offers a unique blend of therapeutic yoga, breathing, mat work and postures to gain core strength, flexibility, and improved posture. Using your own body weight help you improve muscle tone, mobilize & support your spine, keep your practice dynamic and complete! You will also learn regenerative breathing exercises, relaxation techniques and practices to help relieve tension and stress and boost your energy

Be preventative in your body health and counteract the daily stresses placed on your body!

BENEFITS

– Reduce stress, calm the mind, feel more centered
– Feel refreshed, energized, a sense of well-being
– Improve your breathing, strengthen muscles, optimize body
functioning
– Boost energy & flow in the body, rejuvenate your whole body and mind.
– Compassionate and fun environment.

TEACHERS: Yasmin F. Gow & Emilie Dedecker

Looking forward to continuing the spiritual journey with you all and sharing the mutual passion for yoga!

Kindly send me your questions at,

hello@yasminyoga.com

Bookings

Bookings are closed for this event.

June 18, 2019

0 responses on "Therapeutic Yoga Series!"

    Leave a Message

    Your email address will not be published. Required fields are marked *

    Contact Yasmin

    377 St Paul W, #200 Montreal, QC H2Y 2A7

    (514)-660-5638

    hello@yasminyoga.com

    Get Social with @YasminYoga

    GO BEHIND THE SCENES

    © Yasmin Yoga. All rights reserved.

    Setup Menus in Admin Panel

    WordPress Image Lightbox Plugin