Date(s) - 13/06/2019 - 04/09/2019
12:00 pm - 1:00 pm
Yasmin Yoga Loft
We are thrilled to announce that our Thursday Lunch classes are continuing this week and we’d love to have you!
Here are the details:
Every Thursday @12:00-12: 50 pm
First class: $17 (tax incld)
Drop in: $23 (tax incld)
6 classes by Sept 4: $105 (tax incld)
10 Classes + Bonus by Sept 4: $170 (tax incld)
*BONUS with 10 Class Pass: 1 guest pass or extra class for you + free ayurvedic consultation & assessment – Insurance receipt under naturopathy)
PLEASE NOTE: This semi-private class is by registration and the classes expire at the end of the session, so please choose the option that best suits your availability.
Inspire a more relaxing, peaceful and productive workday with this semi-private Therapeutic Yoga Series offered weekly every Thursday at lunchtime. Open to all levels, this summer series has a different theme each week and offers a unique blend of therapeutic yoga, breathing, mat work and postures to gain core strength, flexibility, and improved posture. Using your own body weight help you improve muscle tone, mobilize & support your spine, keep your practice dynamic and complete! You will also learn regenerative breathing exercises, relaxation techniques and practices to help relieve tension and stress and boost your energy
Be preventative in your body health and counteract the daily stresses placed on your body!
– Reduce stress, calm the mind, feel more centered
– Feel refreshed, energized, a sense of well-being
– Improve your breathing, strengthen muscles, optimize body
– Boost energy & flow in the body, rejuvenate your whole body and mind.
– Compassionate and fun environment.
TEACHERS: Yasmin F. Gow & Emilie Dedecker
Looking forward to continuing the spiritual journey with you all and sharing the mutual passion for yoga!
Kindly send me your questions at,
Bookings are closed for this event.