The 30 Day Healthy Living Program is a reset and gentle cleanse to restore you to optimal levels of energy and wellbeing. And it is tailored to your lifestyle, needs & interests.

Designed to sculpt your body & mind, there are three options below to help you create long lasting habits to improve your wellbeing. This is not a boot camp per se, the Program offers participants a simple structure and suggested daily routine that focuses on four key areas of wellbeing:   

Nutrition – meal planning, snacking, addressing cravings & improving digestion 

Exercise – implementing physical activity daily for energy, strength, weight management & stress; 

Stress Management – relaxation techniques, mindfulness, meditation, breathing; 

Sleep – better quality sleep, feeling rested in the morning, more energy during the day. 

The All Inclusive Package is for those ready to go all in & welcome transformation inside out!

What are your health goals?

  • More energy?
  • Better digestion?
  • Better quality sleep?
  • More flow to your day / life?
  • Eat better?
  • Maintaining motivation?
  • Maintaining motivation?
  • Weight management?
  • Better quality sleep?
  • Better quality sleep?
  • Reducing inflammation?
  • Hormonal balance?
  • Faster metabolism?

WHAT’S INCLUDED – HEALTH COACHING

($200+ VALUE)

  • Individual consultation - online
  • Access to a private Facebook group to share & discuss progress + more videos; recipes, encouragement, articles & more;
  • Facebook live practices and Q & A sessions; 30 Day Health Living week by week meal plans;
  • Daily Routine guide;
  • Measurement chart;
  • Activity progress chart;
  • Guest trainings;
  • Recipes & meal guide;
  • Yoga practices;
  • Exercise training programs;
  • Guided meditation & breathing exercises – live & recorded;
  • Weekly checkins

30 DAY ARBONNE ESSENTIAL NUTRITION PACKAGE – 9-10 PRODUCTS

($540+ VALUE – SHIPPED TO YOU DIRECTLY FOR FREE!)

  • Vegan protein powder – Vanilla and/or Chocolate 2x
  • Daily Fibre Boost (gentle, yet effective for cleansing) 1x
  • Herbal Detox Tea (caffeine-free, hydrating and offers gentle liver cleansing) 2x
  • Digestion Plus (probiotics & digestive enzymes) 1x
  • 7 day Herbal Body Cleanse (very nice detox blend) or Greens Balance (greens + antioxidants) 1x
  • Energy Fizz Sticks – pomegranate and/or citrus (trace minerals, vitamins and antioxidants) 2x
  • 30 Day Healthy Living Guide (recipes, meal plan, goal sheet, etc.)
  • Free shipping directly to you!
  • 20% off of all future product orders
    + NEW PARTICIPANTS: FREE Bonus Gift valued up to $120

Recommended Add ons : Protein Snack bars, Fit Chews (lemon!)
You are also able to add on a longer private ayurvedic consultation online and personalized food plan and/or personal home practice design at a 40% discount. Contact me for details.

Why Arbonne Products

Investment: $359 CAD + tax

Start now!​

ABOUT YASMIN

Hello! Yasmin here. I am a yoga teacher of 20 years, a naturopathic doctor specializing in ayurvedic medicine, a writer, mama and world traveller.
I am also a Guinness World Record Holder for the Longest Yoga Maraton and the producer of an acclaimed yoga video series.

It is my life’s mission to live beautifully, discover the world, continue to grow in health, wealth and love and inspire others to do the same.