The 30 Day Core Package is a great introductory package.
It includes five amazing products and, meal & fitness plans, plus weekly support to help you kickstart your new healthy living routine and stay on track. There is also an option to do a gentle cleanse.
Ayurveda Lifestyle & Wellbeing for Modern Urban Living – Online Course
This 7 week online course is designed to improve your life on all levels. It offers simple principles, techniques and recipes to improve digestion, energy, immunity and overall wellbeing. Learn about the elements and the doshas, and how the ancient principles of ayurveda can be made relevant to our climate, culture, lifestyle and resources.
Therapeutic Yoga & Ayurveda Immersion & Teacher Training (Part I & II – 300 hours)
This Therapeutic Yoga & Ayurveda Immersion & Teacher Training (TYATT) program is unlike any other. It is a unique format that blends therapeutic yoga with Ayurveda and has a clear focus on personal practice, healing and lifestyle design.
Part I: Develop a solid Personal Practice Part II: Professional Development – how to share the practice with others