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30 Days to Healthy Living
ALL IN Program

This 30 Day Healthy Living All In program features everything you need boost your energy and sculpt your body & mind.

This package includes an individual consultation, daily online coaching, meal plans and 11 amazing products to support detoxification, boost your metabolism and reset your digestion.

30 Day Healthy Living
CORE Program

The 30 Day Core Package is a great introductory package.

It includes five amazing products and, meal & fitness plans, plus weekly support to help you kickstart your new healthy living routine and stay on track. There is also an option to do a gentle cleanse.

30 Day Healthy Living

This Breakfast Club is all about helping you reshape your day starting first thing.

Here you get three fantastic products to create extraordinary smoothies, recipes and great tips on how to make your mornings more fulfilling, energizing and productive.

Spring Wellness Program

Spring is the best time for cleansing and resetting your system in preparation for the warmer weather.

This Spring Wellness Program offers a trifecta of Yoga, Meditation plus a complete Cleanse/ detox program that addresses the physical, mental and emotional and best of all, anyone can do it.

Therapeutic Yoga & Ayurveda Immersion (Part 1- Personal Practice )

This 150 hour program is dedicated to developing a regular, self-nourishing therapeutic yoga & meditation personal practice.

Further enhance your health and energy levels by learning how to incorporate ayurvedic healing techniques to your daily living.


Ayurveda Lifestyle & Wellbeing for Modern Urban Living – Online Course

This 7 week online course is designed to improve your life on all levels.  It offers simple principles, techniques and recipes to improve digestion, energy, immunity and overall wellbeing. Learn about the elements and the doshas,  and how the ancient principles of ayurveda can be made relevant to our climate, culture, lifestyle and resources.

Therapeutic Yoga & Ayurveda Advanced Teacher Training (200 -300 hour)

This Advanced Yoga Teacher Training program is for those who have already completed a teacher training and are ready to take their teaching to the next level.

Studying Therapeutic Yoga & Ayurveda allows you to offer more. Learn how to create workshops, retreats and develop a private cliental.

Therapeutic Yoga & Ayurveda Immersion & Teacher Training (Part I & II – 300 hours)

This Therapeutic Yoga & Ayurveda Immersion & Teacher Training (TYATT) program is unlike any other. It is a unique format that blends therapeutic yoga with Ayurveda and has a clear focus on personal practice, healing and lifestyle design.

Part I: Develop a solid Personal Practice
Part II: Professional Development – how to share the practice with others

Contact Yasmin

377 St Paul W, #200 Montreal, QC H2Y 2A7



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