To be announced...

Interested in taking an online course with me in yoga,
ayurveda, wellness, meditation or professional
development? Let Me Know!


    220

    30 Day Breakfast Club

    The Breakfast Club is about revamping your mornings with energy boosting routines with delicious smoothies, smoothie bowls and other breakfast ideas.  This program includes nutrition tips, recipes, yoga, meditation, ayurvedic practices & other routines designed to increase focus and productivity.

    360

    30 Day Healthy Living Program

    This 30 Day Program is the ideal reset for your mind & body. Blending lifestyle tips with great vegan products, we focus on improving four key areas of wellness: nutrition, exercise, stress & sleep. This program also has a 7 day cleanse included, a private consultation with Yasmin & weekly check-ins.

    150

    Anatomy for Yoga People

    This anatomy course is specifically for yoga practitioners. We explore the interconnectivity of the body and its functions as a way to better understand ourselves and prevent and address injuries. Led by Osteopath Jennifer Herring, this online program is composed of four modules.

    1,500
    Yasmin-F.Gow-Therapeutic-Yoga-Ayurveda-Personal-Practice-Immersion

    Therapeutic Yoga & Ayurveda Personal Practice Immersion

    Deepen and embody your practice. Develop the discipline, skills and motivation to practice yoga and meditation regularly and independently. Ayurvedic wisdom and lifestyle routines to improve your digestion, energy, mental health and wellbeing.