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LIVE BEAUTIFULLY & CELEBRATE THE EVERYDAY
Lifestyle is the pleasure, the joie de vivre we create everyday. It’s the attention and care we put into our daily rituals & environment. It’s what inspires our fulfillment, productivity & abundance.
LEARN ABOUT MY 30 DAY PROGRAM
Finding a Comfortable Meditation Position
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5 Reasons to do Yoga during the Holidays
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Ayurvedic Consultations for Health, Energy & Wellbeing
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About Ayurveda
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Food Cravings & Solutions
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Family Quarantine Routine
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Stomach Flu Natural Remedies
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Yoga for Immunity & Seasonal Affective Disorder
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Sunday Theme: Quality Time, Reflection & Preparation
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STUDIO LOFT108
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