"As life gets festive and busy, often yoga during …"
"Our second annual Into the Light Solstice Yoga fundraiser …"
"After spending eight days in Maine (ironically on the …"
"My Friday theme became Fitness Fridays mostly because became …"
"My mission in life, and certainly over the last …"
"Pranayama is the practice of learning how to breathe …"
"In an effort to enhance wellbeing and augment joy, …"