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A sister-science to yoga, Ayurveda is the oldest medical system in the world and is still widely practiced. It addresses the individual’s holistic wellbeing through a careful understanding of root causes and through tailored food and lifestyle planning. What makes ayurveda special is that it understands that we are all unique and have distinct strengths and weaknesses. Health is about balance and harmony.

Ayurvedic Self Massage

"Ayurvedic self-massage is a highly beneficial treatment on all …"

Open your Nadis & Increase your energy

"Nadis are energy centres & channels responsible for giving …"

Spring Cleanse Program

"This spring cleanse program is inspired by ayurveda, the …"

30 Day Healthy Living Program for Optimum Wellbeing

"The 30 Day Healthy Living Program I have curated …"

Simple Fall Ayurvedic Detox

"A cleanse or detox is best done in the …"

What’s my Dosha?

"What’s my dosha? is a rather complex question, because …"

Ayurvedic Consultations

"    Ayurveda Locations Fees How I can help …"

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