In these sessions we will: Enjoy a weekly 75-minute practice which will include, mantra, meditation, prāṇāyāma and āsana. (6:00PM - 7:30PM) Have 15 minutes post-practice to sit, commune and converse […]
Tutorial Event Personal Practice is more than doing yoga and meditation. This is where it may start. Then, with intention, experience and routine, our personal practice expands and ignites all […]
Personal Practice is more than doing yoga and meditation. This is where it may start. Then, with intention, experience and routine, our personal practice expands and ignites all areas […]
