Lean Fit Strong is an amazing, life-changing 30 Day healthy living program that is tailored to your lifestyle & interests. Designed to sculpt your body & mind, there are three options below to help you create long lasting habits to improve your wellbeing. This is not a boot camp per se, although the program addresses fitness and body image, while focusing on mindset, motivation, confidence, energy, happiness and productivity.
Three options:
Now is a perfect time to refocus and recommit to your wellbeing and develop healthy habits for your body, mind and spirit.
So, what are your health goals this season?
- More energy?
- Better digestion?
- Better routine?
- More flow to your day / life?
- Improving body image?
- Eat better?
- Becoming fit and lean?
- Maintaining motivation?
- Stress management?
- Weight management?
- Better quality sleep?
- Becoming fit?
- Reducing inflammation?
- Hormonal balance?
- Faster metabolism?
Yoga teacher, naturopathic doctor and ayurvedic practitioner Yasmin Fudakowska-Gow leads a group of like minded, supportive people for these amazing 30 Day Lean, Fit & Strong Body & Mind Sculpting Programs!
PACKAGES
Pick one of three amazing options below customizable to your interests & lifestyle.
ALL INCLUSIVE PACKAGE
$359 CAD + tax
What’s included –
Health Coaching
($200+ value)
- 30 Healthy Living Lessons Program – daily support email with recipes, practices; articles, inspirations, videos, exercises, tips, etc.;
- Access to a private Facebook group to share & discuss progress + more videos; recipes, encouragement, articles & more;
- 30 Day Health Living week by week meal plans;
- Daily Routine guide;
- Measurement chart;
- Activity progress chart;
- Guest trainings;
- Yoga practices – videos;
- Exercise training programs;
- Guided meditation & breathing exercises – live & recorded.
30 day Arbonne Essential Nutrition Package – 9-10 products
($540+ value – shipped to you directly for FREE!)
($540+ value – shipped to you directly for FREE!)
- Vegan protein powder – Vanilla and/or Chocolate 2x
- Daily Fibre Boost (gentle, yet effective for cleansing) 1x
- Herbal Detox Tea (caffeine-free, hydrating and offers gentle liver cleansing) 2x
- Digestion Plus (probiotics & digestive enzymes) 1x
- 7 day Herbal Body Cleanse (very nice detox blend) or Greens Balance (greens + antioxidants) 1x
- Energy Fizz Sticks – pomegranate and/or citrus (trace minerals, vitamins and antioxidants) 2x
- 30 Day Healthy Living Guide (recipes, meal plan, goal sheet, etc.)
- Free shipping directly to you!
- 20% off of all future product orders
- NEW PARTICIPANTS: FREE Bonus Gift valued up to $120
* Recommended Add ons : Protein Snack bars, Fit Chews (lemon!)
CORE PACKAGE
$259 CAD + tax
What’s included –
Health Coaching
($250+ value)
- 30 Healthy Living Lessons Program – daily support email with recipes, practices; articles, inspirations, videos, exercises, tips, etc.;
- Access to a private Facebook group to share & discuss progress + more videos; recipes, encouragement, articles & more;
- 30 Day Health Living week by week meal plans;
- Daily Routine guide;
- Measurement chart;
- Activity progress chart;
- Guest trainings;
- Yoga practices – videos;
- Exercise training programs;
- Guided meditation & breathing exercises – live & recorded.
Basic Arbonne Core Package – 5 products
($260 Value, includes shipping)
- Vegan protein powder – Vanilla or Chocolate 1x
- Daily Fibre Boost (gentle, yet effective for cleansing) 1x
- Herbal Detox Tea (caffeine-free, hydrating and offers gentle liver cleansing) 1x
- Digestion Plus (probiotics & digestive enzymes) 1x
- Energy Fizz Sticks – pomegranate or citrus (trace minerals, vitamins and antioxidants) 1x
- 30 Day Healthy Living Guide (recipes, meal plan, goal sheet, etc.)
- Free shipping directly to you!
- 20% off of all future product orders.
* Recommended Add ons : Greens Balance, 7-day Body Cleans and/or Protein Snack bars
You are also able to add on a private ayurvedic consultation online and personalized food plan at a 30% discount. For details, click here.
BREAKFAST CLUB
$195 CAD + tax
What’s included –
Health Coaching
($100 value)
- 30 Day Healthy Morning Program – Weekly email with recipes, articles, inspirations, videos, exercises, tips & more;
- Access to a private Facebook group to share & discuss progress + more videos; recipes, encouragement, articles & more;
- Group coaching via Facebook Live;
- Guest trainings;
- Yoga practices – videos;
- Exercise training programs;
- Guided meditation & breathing exercises – live & recorded;
Basic Arbonne Core Package – 4 products
($220 Value)
- 1x Vegan protein powder – Vanilla, Chocolate or Chai 1x
- Greens Balance (greens + antioxidants) or Digestion Plus (probiotics & digestive enzymes) or Energy Fizz Sticks – pomegranate, citrus or blackberry (trace minerals, vitamins and antioxidants) 1x
- Herbal Detox Tea (caffeine-free, hydrating and offers gentle liver cleansing) 2x
- Free shipping directly to you!
- 20% off of all future product orders
* Recommended Add ons : Fibre Boost
This Post Has 2 Comments
Pingback: Food Cravings: How to manage them and find healthy alternatives while living well
Pingback: Finding a Comfortable Meditation Posture
Comments are closed.