Lean Fit Strong is an amazing, life-changing 30 Day healthy living program that is tailored to your lifestyle & interests. Designed to sculpt your body & mind, there are three options below to help you create long lasting habits to improve your wellbeing. This is not a boot camp per se, although the program addresses fitness and body image, while focusing on mindset, motivation, confidence, energy, happiness and productivity.
Three options:
- All Inclusive Program
- Core Package
- Breakfast Club
Now is a perfect time to refocus and recommit to your wellbeing and develop healthy habits for your body, mind and spirit.
So, what are your health goals this season?
Ayurveda is the oldest medical system in the world. Participants received a personalized program, meal suggestions, tips for improving digestion & boosting immunity.
- More energy?
- Better digestion?
- Better routine?
- More flow to your day / life?
- Improving body image?
- Eat better?
- Becoming fit and lean?
- Maintaining motivation?
- Stress management?
- Weight management?
- Better quality sleep?
- Becoming fit?
- Reducing inflammation?
- Hormonal balance?
- Faster metabolism?
Yoga teacher, naturopathic doctor and ayurvedic practitioner Yasmin Fudakowska-Gow leads a group of like minded, supportive people for these amazing 30 Day Lean, Fit & Strong Body & Mind Sculpting Programs!
PACKAGES
Pick one of three amazing options below customizable to your interests & lifestyle.
ALL INCLUSIVE PACKAGE
$359 CAD + tax
What’s included –
Health Coaching
($200+ value)
- 30 Healthy Living Lessons Program – daily support email with recipes, practices; articles, inspirations, videos, exercises, tips, etc.;
- Access to a private Facebook group to share & discuss progress + more videos; recipes, encouragement, articles & more;
- 30 Day Health Living week by week meal plans;
- Daily Routine guide;
- Measurement chart;
- Activity progress chart;
- Guest trainings;
- Yoga practices – videos;
- Exercise training programs;
- Guided meditation & breathing exercises – live & recorded.
30 day Arbonne Essential Nutrition Package – 9-10 products
($540+ value – shipped to you directly for FREE!)
($540+ value – shipped to you directly for FREE!)
- Vegan protein powder – Vanilla and/or Chocolate 2x
- Daily Fibre Boost (gentle, yet effective for cleansing) 1x
- Herbal Detox Tea (caffeine-free, hydrating and offers gentle liver cleansing) 2x
- Digestion Plus (probiotics & digestive enzymes) 1x
- 7 day Herbal Body Cleanse (very nice detox blend) or Greens Balance (greens + antioxidants) 1x
- Energy Fizz Sticks – pomegranate and/or citrus (trace minerals, vitamins and antioxidants) 2x
- 30 Day Healthy Living Guide (recipes, meal plan, goal sheet, etc.)
- Free shipping directly to you!
- 20% off of all future product orders
- NEW PARTICIPANTS: FREE Bonus Gift valued up to $120
* Recommended Add ons : Protein Snack bars, Fit Chews (lemon!)
CORE PACKAGE
$259 CAD + tax
What’s included –
Health Coaching
($250+ value)
- 30 Healthy Living Lessons Program – daily support email with recipes, practices; articles, inspirations, videos, exercises, tips, etc.;
- Access to a private Facebook group to share & discuss progress + more videos; recipes, encouragement, articles & more;
- 30 Day Health Living week by week meal plans;
- Daily Routine guide;
- Measurement chart;
- Activity progress chart;
- Guest trainings;
- Yoga practices – videos;
- Exercise training programs;
- Guided meditation & breathing exercises – live & recorded.
Basic Arbonne Core Package – 5 products
($260 Value, includes shipping)
- Vegan protein powder – Vanilla or Chocolate 1x
- Daily Fibre Boost (gentle, yet effective for cleansing) 1x
- Herbal Detox Tea (caffeine-free, hydrating and offers gentle liver cleansing) 1x
- Digestion Plus (probiotics & digestive enzymes) 1x
- Energy Fizz Sticks – pomegranate or citrus (trace minerals, vitamins and antioxidants) 1x
- 30 Day Healthy Living Guide (recipes, meal plan, goal sheet, etc.)
- Free shipping directly to you!
- 20% off of all future product orders.
* Recommended Add ons : Greens Balance, 7-day Body Cleans and/or Protein Snack bars
You are also able to add on a private ayurvedic consultation online and personalized food plan at a 30% discount. For details, click here.
BREAKFAST CLUB
$195 CAD + tax
What’s included –
Health Coaching
($100 value)
- 30 Day Healthy Morning Program – Weekly email with recipes, articles, inspirations, videos, exercises, tips & more;
- Access to a private Facebook group to share & discuss progress + more videos; recipes, encouragement, articles & more;
- Group coaching via Facebook Live;
- Guest trainings;
- Yoga practices – videos;
- Exercise training programs;
- Guided meditation & breathing exercises – live & recorded;
Basic Arbonne Core Package – 4 products
($220 Value)
- 1x Vegan protein powder – Vanilla, Chocolate or Chai 1x
- Greens Balance (greens + antioxidants) or Digestion Plus (probiotics & digestive enzymes) or Energy Fizz Sticks – pomegranate, citrus or blackberry (trace minerals, vitamins and antioxidants) 1x
- Herbal Detox Tea (caffeine-free, hydrating and offers gentle liver cleansing) 2x
- Free shipping directly to you!
- 20% off of all future product orders
* Recommended Add ons : Fibre Boost