DVD Volume 1 – The Delicious Discipline (DVD)

DVD Volume 1 – The Delicious Discipline (DVD)


The Yasmin Yoga DVD collection offers a variety of unique yoga practices and healing techniques that aims to balance the turbulence of urban life.VIEW TRAILER ↓

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The Yasmin Yoga DVD collection offers a variety of unique yoga practices and healing techniques that aims to balance the turbulence of urban life. Volume I, The Delicious Discipline is a practical and creative instructional guide offering simple, yet challenging practices inspired by ancient wisdom, music and poetry.

COMPONENTS (Run time 105 mins)

  • Yoga practice – 60 mins
  • Abs & Core Toning – 15 mins
  • Guided Relaxation – 10 mins
  • Thriving nutrition* – 20 mins

Languages: English & French

Original Music: Derek Bowen, Indria Sessions & Simon Petraki



“Yasmin is a devoted professional, who is able to instantly transmit her contagious passion. This is a DVD that you will want to practice with regularly.”

– Nathalie Lambert, Three-time Olympic medalist & Fitness specialist

“Yasmin is an excellent teacher with a keen eye for detail and alignment. I recommend her DVD for anyone interested in great flow and great instruction.”

– Cameron Shayne, Budokon Yoga Founder & Creator

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