Yoga O’Noir: A Blindfolded Practice
Halloween Edition! Conquering Fear Through Intuition
Step into the dark and awaken your inner light.
Join Yasmin Fudakowska-Gow for a powerful sensory experience — yoga, breathwork, and intuitive movement practiced blindfolded, with live handpan (hangdrum) music by Adam Nigro.
When sight fades, intuition takes the lead.
We’ll close with meditation and tea. 🌑💫
Date: Thursday, October 30, 2025
Time: 6:00–8:00 PM (includes journaling + tea)
Cost: $30 (tax included)
Loft108, Old Montreal
Instructions in English & French | Limited Spots
Yoga O’Noir is a unique blindfolded yoga workshop designed by Yasmin Fudakowska-Gow. Practicing without sight removes visual distractions and the pressure to “perform” yoga a certain way. Instead, you’re invited to feel deeply, listen closely, and move intuitively.
Benefits of Yoga O’Noir:
Deepens body awareness and intuition
Encourages mindfulness and self-compassion
Reduces self-judgment by eliminating visual comparison
Enhances focus, balance, and inner stillness
Promotes emotional release and nervous system regulation
Testimonies:
💬 “Never felt so concentrated on what’s going on inside while I’m doing yoga. It was very refreshing. LOVED IT!” N.R.
💬 “It made me realize how much security I draw from my sense of sight. I have a great respect for those who cannot see and for the gift of sight I have.” – Jamey
💬 “It makes you slow down and feel with a greater degree of sensitivity. Very good!” – Justine
💬 “First time doing anything other than regular flow class. It was amazing! I never knew I could balance without looking. An incredible experience.” – Josh Morant
💬 “I felt vulnerable and unsteady… The dark was lovely, freeing. I’m leaving feeling more open and relaxed.” – Charlotte
💬 “It was nice to look inward and not be aware of what other people were doing. The blindfold made it easier to let go.” – Melinda
💬 « J’ai beaucoup aimé l’expérience du yoga dans le noir… Pour la première fois je devais me fier seulement à moi et à la voix… C’est un bon challenge! » L.M.
Whether you’re a seasoned yogi or trying something new, Yoga O’Noir is an invitation to explore your practice—and yourself—in a whole new light.
Reserve now—space is limited and this event fills quickly.