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Services offered by Yasmin

Private Yoga

Private yoga sessions allow us to customize a yoga practice to suit your individual needs and goals and/or those of your private group (ie. Corporate Yoga). Whether you are interested in mastering advanced postures or simply want to develop a solid yoga practice, private yoga classes offers undivided attention and personalized service.

Corporate Yoga

Showing employees that you, as a company, care about their wellbeing fosters better employee engagement and satisfaction.  It also allows employees to connect with each other in a different setting, enhancing community and team building. All corporate classes have a therapeutic focus and videos and handouts are also provided.

Ayurveda

Ayurveda is the ‘Science of Life’ and along with Chinese medicine, it is considered the world’s leading traditional medicine according to the World Health Organization. Alongside yoga teaching, I am a naturopathic doctor and Ayurvedic Practitioner accredited with the Commission des Praticiens en Médecine Douce du Québec (CPMDQ).

Mentorship

Having an experienced mentor to help review your course outline, business plan or marketing strategy for your wellness programs, workshop or retreat, makes a huge difference. This can help you be more productive and avoid the pitfalls many yoga teachers, studio owners and wellness professionals experience.