Inspired by the concept of art salons which emerged during the late Renaissance and became particularly prominent in France, Saṁgama Yoga (saṁgama or saṅgama meaning meeting, connection, harmony, coming together) is an intimate space where various yoga and well-being practices come together to nourish the body, mind and spirit. These sessions consist of a weekly […]

Yoga O’Noir: A Blindfolded Yoga Experience  Date: Thursday, October 30, 2025  Time: 6:00–8:00 PM (includes journaling + tea)  Cost: $30 (tax included)  Loft108, Old Montreal  Instructions in English & French | Limited Spots Step into the dark to see more clearly. Yoga O’Noir is a unique blindfolded yoga workshop designed by Yasmin Fudakowska-Gow. Practicing without sight removes visual distractions and […]

Yoga O’Noir: A Blindfolded Yoga Experience  Date: Thursday, November 27, 2025  Time: 6:00–8:00 PM (includes journaling + tea)  Cost: $30 (tax included)  Loft108, Old Montreal  Instructions in English & French | Limited Spots Step into the dark to see more clearly. Yoga O’Noir is a unique blindfolded yoga workshop designed by Yasmin Fudakowska-Gow. Practicing without sight removes visual distractions and […]