NEW Yoga Basics 3-DVD Box Set

NEW Yoga Basics 3-DVD Box Set

$32.00

Now available as a box set.

The Yoga Basics DVD Box Set is inspired by a course Yasmin developed to safely and efficiently introduces new students to yoga. It focuses on what she considers the essential principles of the practice: Breathing, Alignment, Structure, Innergy (inner energy), Centeredness and Sensuality. Yoga Basics became a highly successful program not just with beginners, but also with experience yoga practitioners, so Yasmin decided to turn it into a video series and share it with a wider audience. VIEW TRAILER ↓

Components:

Main practice – 60 min

Short practice – 20 min

Healthy Snack Recipe – 5 min

Categories ,

Description

Yoga Basics 1 : Breath & Alignment

Breathe in new life while standing tall, strong and confident.

Learning to breathe deeply and efficiently relieves stress, improves concentration, increases circulation and helps us sleep. In this carefully structured yoga sequence, I also share simple tips for better alignment and train you to practice injury-free and self-assured.

• INTRODUCTORY PRACTICE

Yoga Basics 2 : Structure & Innergy

Find stability within the body and liberate your abundant inner energy.

Proper alignment creates a stable body structure and balanced yoga poses. The right timed breath while practicing yoga cultivates an understanding of our inner energy or Innergy, a powerful life force that flows through each cell in the body.

• PROGRESSIVE PRACTICE

Yoga Basics 3 : Centred & Sensual

Discover a state of bliss where you are balanced and fully aware.

Being centred helps us maintain emotional and physical stability despite life’s challenges.

Increasing our Sensuality through yoga is about learning how to connect with our senses and experience freedom beyond physical expectations.

• ALL LEVEL ACTIVE PRACTICE

Production details:

Original Music: Morgan Doctor, Nicolas Maranda & Simon Petraki

Produced in high definition

Languages: English & French

Date:  2013

48 reviews for NEW Yoga Basics 3-DVD Box Set

  1. Stromectol –

    Cialis Bei Frau

  2. cleaxia –

    Stromectol

  3. utecype –

    https://buyzithromaxinf.com/ – Zithromax

  4. Unmarma –

    http://buylasixshop.com/ – lasix 100

  5. hydroxychloroquine (plaquenil) –

    Keflex Ingedients

  6. Tarnict –

    Zithromax

  7. enzycle –

    https://buyplaquenilcv.com/ – plaquenil retinal toxicity

  8. DypeCoodo –

    no script lasix

  9. neeriardy –

    Plaquenil

  10. Lasix –

    Kamagra En Andalucia

  11. easenry –

    https://buypriligyhop.com/ – hoe can i buy priligy in usa

  12. reddit where buy priligy –

    Half Dose Propecia

  13. alburce –

    priligy medicine

  14. unsulsilk –

    https://prednisonebuyon.com/ – Prednisone

  15. fuppord –

    http://buyneurontine.com/ – gabapentin for dogs

  16. uplimmicy –

    buy prednisone target

  17. Prednisone –

    Cialis Tadalafil France

  18. Emily Stroebel –

    I pay a quick visit each day some web sites and blogs to read articles or reviews, however this weblog provides feature based content.|

    https://www.toro-bookmarks.win/little-snitch-for-pc

  19. Edward Walto –

    WOW just what I was looking for. Came here by searching for meta_keyword|

    http://www.pesscloud.com/PessServer.Web/Utility/Login/LoginPess.aspx?Returnurl=https://licensekey.net/guitar-pro-crack-license-key/

  20. Brady Morphis –

    Thank you, I have just been looking for information about this topic for ages and yours is the best I’ve found out till now. However, what in regards to the bottom line? Are you positive concerning the supply?|

    http://ya4r.net/go.php?url=https://softtware.net/window-11-pro-crack/

  21. Sherman Turley –

    I absolutely love your blog and find a lot of your post’s to be just what I’m looking for. Would you offer guest writers to write content for yourself? I wouldn’t mind producing a post or elaborating on a lot of the subjects you write in relation to here. Again, awesome weblog!|

    http://www.bausch.com.my/en/redirect/?url=http://crackbros.com/easeus-data-recovery-wizard-pro-crack-plus-serial-key/

  22. Samual No –

    At this time it appears like Drupal is the best blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?|

    http://smccd.edu/disclaimer/redirect.php?url=https://procrackfree.com/advanced-systemcare-pro-crack-serial-key/

  23. Shawanda Touhy –

    wonderful submit, very informative. I’m wondering why the opposite specialists of this sector don’t notice this. You should continue your writing. I am confident, you’ve a great readers’ base already!|

    http://member.8090.com/exit.php?url=https://crackstalk.com/auslogics-file-recovery-crack/

  24. Edwardo Huesso –

    Way cool! Some very valid points! I appreciate you writing this post and the rest of the website is really good.|

    https://lexsrv3.nlm.nih.gov/fdse/search/search.pl?match=0&realm=all&terms=http://www.heatherseats@raovat5s.biz/redirect/?url=https://www.ranker.com/writer/g0xjzwz689

  25. Chung Hoang –

    Hello my friend! I wish to say that this post is amazing, nice written and include almost all vital infos. I’d like to look more posts like this .|

    https://www.golf-bookmarks.win/idm-download

  26. Marcus Cowan –

    Excellent goods from you, man. I have understand your stuff previous to and you are just too wonderful. I really like what you have acquired here, really like what you are saying and the way in which you say it. You make it entertaining and you still take care of to keep it wise. I cant wait to read far more from you. This is really a wonderful web site.|

    http://www.smokymountainadventurereviews.com/goto.php?url=https://explorecrack.com/korg-m1-v-2-0-0-vst-mac-crack-with-torrent-free-download/

  27. Logan Defilippo –

    Hello there, You’ve done a fantastic job. I will certainly digg it and personally suggest to my friends. I’m sure they will be benefited from this site.|

    http://sigha.tuna.be/exlink.php?url=https://licensekeycrack.co/driver-booster-pro-license-key/

  28. Wilmer Zechiel –

    How to make a select category on wordpress use a different domain?

    https://twitter.com/katekdesigns

  29. Esperanza –

    You are so awesome! I do not believe I’ve read through a single thing like that before.
    So great to find another person with some original
    thoughts on this subject matter. Seriously.. thanks for starting this up.
    This site is something that is required on the internet, someone with a little originality!

    Also visit my page … login joker123

  30. Chong Cellini –

    Hi, i think that i saw you visited my web site thus i came to “return the favor”.I am attempting to find things to improve my website!I suppose its ok to use a few of your ideas!!|

    https://anotepad.com/notes/e74a34m6

  31. Cruz Mihalkovic –

    bookmarked!!, I really like your site!|

    https://controlc.com/8d4d830b

  32. Lionel Greenier –

    Wow, awesome blog layout! How long have you been running a blog for? you make running a blog look easy. The overall glance of your website is magnificent, let alone the content!

    https://tyler-randall-2.blogbright.net/the-new-sidekick-android-does-1635886980

  33. Katelin Melone –

    Hi mates, how is everything, and what you desire to say on the topic of this piece of writing, in my view its truly awesome in support of me.|

    https://controlc.com/183fc7f2

  34. Chrissy Aldas –

    Hi there just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Ie. I’m not sure if this is a format issue or something to do with web browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the problem fixed soon. Cheers|

    https://splice.com/arildsenmahmoud09

  35. Alton Teske –

    Link exchange is nothing else however it is simply placing the other person’s web site link on your page at appropriate place and other person will also do similar for you.|

    https://notes.io/KCNP

  36. Deeann Darter –

    magnificent issues altogether, you just gained a new reader. What might you recommend about your post that you simply made a few days in the past? Any certain?|

    https://telegra.ph/Blog-Marketing—The-Fundamentals-11-04-2

  37. Kelley Kleman –

    I believe everything published made a bunch of sense. But, what about this? what if you were to write a awesome headline? I ain’t suggesting your content isn’t good, however suppose you added something that makes people desire more? I mean BLOG_TITLE is a little plain. You might look at Yahoo’s front page and see how they write article headlines to get viewers interested. You might add a video or a related pic or two to grab people excited about everything’ve written. Just my opinion, it might bring your posts a little livelier.|

    https://repo.getmonero.org/wilcoxmcneill0

  38. Joni Schoenrock –

    Great info. Lucky me I recently found your site by chance (stumbleupon). I’ve bookmarked it for later!|

    https://notes.io/DsRE

  39. Rhett Steans –

    My brother recommended I would possibly like this blog. He was totally right. This put up actually made my day. You cann’t imagine just how a lot time I had spent for this info! Thanks!|

    https://keith-hald.blogbright.net/how-to-backup-current-settings-before-upgrading-android-homescreen-1637433787

  40. Julian Flathers –

    Hi there, You have performed a fantastic job. I will definitely digg it and in my view recommend to my friends. I’m sure they will be benefited from this web site.|

    http://www.authorstream.com/lindseyjessen9/

  41. Elisabeth Abbamonte –

    Hi there it’s me, I am also visiting this site daily, this web site is genuinely good and the viewers are in fact sharing nice thoughts.|

    https://www.click4r.com/posts/g/2960882/effective-business-logo-a-new-logo-strategy-and-some-other-tips

  42. Guy Wheelen –

    Everything is very open with a clear clarification of the issues. It was really informative. Your site is extremely helpful. Thank you for sharing!|

    https://telegra.ph/The-Biggest-Attributes-Within-A-Minisite-Design-09-13

  43. Marketta Prust –

    I don’t even know how I ended up here, but I thought this post was great. I don’t know who you are but certainly you’re going to a famous blogger if you aren’t already 😉 Cheers!|

    https://pbase.com/topics/dawsonbland1/graphic_design_tutorials

  44. Nida Mester –

    Hello there, just became alert to your blog through Google, and found that it’s truly informative. I am going to watch out for brussels. I’ll be grateful if you continue this in future. A lot of people will be benefited from your writing. Cheers!|

    http://seedandspark.com/user/m1fptry944

  45. Cherrie Agbisit –

    Today, while I was at work, my cousin stole my iphone and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views. I know this is totally off topic but I had to share it with someone!|

    http://ssomgmt.ascd.org/profile/createsso/createsso.aspx?returnurl=http://cracedkey.com/cleanmypc-crack-activation-code/

  46. Football fusion script –

    Football fusion script

  47. Harold Damian –

    How to rotate my blog posts over and over with a preset time interval with PHP code?

    https://www.linkedin.com/in/kmkowalsky/

  48. рабочий стол –

    Удаленный десктоп Chrome дает обеспечение доступ к устройствам, основанный на использовании передовых веб -технологий. Вы можете подключиться к рабочему либо личному компьютеру ведь даже в дороге, чтобы посмотреть хранящиеся на нем файлы, или удаленно показать экран приятелям и коллегам. Удаленный доступ к компьютеру дозволяет запустить на нем программы или посмотреть файлы в любое время, в каком месте бы вы ни находились.
    удалённый рабочий стол аренда

Add a review

Your email address will not be published.