Loft108 – Événements et bien-être

Yoga O’Noir: A Blindfolded Yoga Experience  Date: Thursday, November 27, 2025  Time: 6:00–8:00 PM (includes journaling + tea)  Cost: $30 (tax included)  Loft108, Old Montreal  Instructions in English & French | Limited Spots Step into the dark to see more clearly. Yoga O’Noir is a unique blindfolded yoga workshop designed by Yasmin Fudakowska-Gow. Practicing without sight removes visual distractions and […]

Yoga O’Noir: A Blindfolded Practice Halloween Edition! Conquering Fear Through Intuition Step into the dark and awaken your inner light.Join Yasmin Fudakowska-Gow for a powerful sensory experience — yoga, breathwork, and intuitive movement practiced blindfolded, with live handpan (hangdrum) music by Adam Nigro. When sight fades, intuition takes the lead.We’ll close with meditation and tea. 🌑💫 […]

Inspired by the concept of art salons which emerged during the late Renaissance and became particularly prominent in France, Saṁgama Yoga (saṁgama or saṅgama meaning meeting, connection, harmony, coming together) is an intimate space where various yoga and well-being practices come together to nourish the body, mind and spirit. These sessions consist of a weekly […]

Breathe. Meditate. Transform.Join us for the Art of Living Part 1 Course — a practical and powerful program designed to reduce stress, enhance clarity, and bring more joy into your daily life. 🗓️ Dates: September 19-21, 2025🕒 Time: 3 hours per day, over 3 consecutive days📍 Location: Loft108 💫Teacher:  Hitu Jugessur, Senior Teacher with Art […]

Yoga O’Noir: A Blindfolded Yoga Experience  Date: Thursday, June 26, 2025  Time: 6:00–8:00 PM (includes journaling + tea)  Cost: $30 (tax included)  Loft108, Old Montreal  Instructions in English & French | Limited Spots Step into the dark to see more clearly. Yoga O’Noir is a unique blindfolded yoga workshop designed by Yasmin Fudakowska-Gow. Practicing without sight removes visual distractions and […]

Yoga O’Noir: A Blindfolded Yoga Experience  Date: Thursday, May 29, 2025  Time: 6:00–8:00 PM (includes journaling + tea)  Cost: $30 (tax included)  Loft108, Old Montreal  Instructions in English & French | Limited Spots Step into the dark to see more clearly. Yoga O’Noir is a unique blindfolded yoga workshop designed by Yasmin Fudakowska-Gow. Practicing without sight removes visual distractions and the […]

In these sessions we will: Enjoy a weekly 75-minute practice which will include, mantra, meditation, prāṇāyāma and āsana. (6:00PM - 7:30PM) Have 15 minutes post-practice to sit, commune and converse while sipping on a cuppa tea. (or to listen and contemplate in silence if you prefer!) Limit the participants to 16 yogis, with the goal […]