Tutorial Event Personal Practice is more than doing yoga and meditation. This is where it may start. Then, with intention, experience and routine, our personal practice expands and ignites all […]
Day 54 Community Practice – Free Online Session Tuesday, June 10 | 12–1PM EST | Live on Zoom Take a mindful midday pause and reconnect with your body, breath, and […]
Day 80 Community Practice – Free Online Session Sunday July 6 | 7-8PM EST | Live on Zoom Let's connect and practice together. As part of the 108 Days of Practice, […]
As part of the Peace Day initiatives, Art of Living Montreal, in collaboration with Loft108, is offering a free yoga session followed by a guided meditation of Sept 21, 2025. […]
