Food Archives - Yasmin Yoga + Ayurveda

Stomach Flu Natural Remedies

Post author:Yasmin Fudakowska-Gow
Post published:March 9, 2020
Post category:Lifestyle Nutrition Personal Practice

Oh, the stomach flu! What a nasty bug. Having been through it a couple of times, I thought I'd share some ayurveda knowledge and some stomach flu natural remedies should…

3 Ways to Boost your Immunity System

Post author:Yasmin Fudakowska-Gow
Post published:December 16, 2014
Post category:Ayurveda Nutrition Personal Practice

As a kid and even as a young adult, I would almost always be sick over the Holidays. If only I knew about ayurveda then, I likely I could have…

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