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Read more about the article So Hum Summer Solstice Yoga Practice

So Hum Summer Solstice Yoga Practice

  • Post author:Yasmin Fudakowska-Gow
  • Post published:June 22, 2011
  • Post category:Lifestyle/Personal Practice/Yoga

It was a glorious summer solstice! For the fifth consecutive year, I am running my Sunrise Yoga by the Lake program this week and next. We meet at 6:00am on…

Continue ReadingSo Hum Summer Solstice Yoga Practice
Read more about the article Urban Goddess Retreat

Urban Goddess Retreat

  • Post author:Yasmin Fudakowska-Gow
  • Post published:June 3, 2011
  • Post category:Community/Lifestyle/Personal Practice/Yoga

Les déesses urbaines! I had the greatest time at our Urban Goddess Retreat last weekend. We (myself and organizing partner Jasmine Goyer) couldn't have asked for better participants or a…

Continue ReadingUrban Goddess Retreat
Read more about the article Beaches, Palm Trees & Deep Reflection

Beaches, Palm Trees & Deep Reflection

  • Post author:Yasmin Fudakowska-Gow
  • Post published:January 11, 2011
  • Post category:Community/Lifestyle/Personal Practice

I have escaped the Canadian winter in favour of a couple of weeks in the Caribbean. I've been in Sint Maarten for just over a week and I'm finally settled…

Continue ReadingBeaches, Palm Trees & Deep Reflection
Read more about the article Jan 1, 2011

Jan 1, 2011

  • Post author:Yasmin Fudakowska-Gow
  • Post published:January 1, 2011
  • Post category:Lifestyle/Personal Practice/Yoga

Happy New Year! I know I've been a little lax on my blogging lately and I apologize for that. There was a lot of studio related craziness before the holidays…

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Read more about the article Infinite space and possibilities = excitement + fear/confusion

Infinite space and possibilities = excitement + fear/confusion

  • Post author:Yasmin Fudakowska-Gow
  • Post published:August 12, 2010
  • Post category:Community/Lifestyle/Personal Practice/Yoga

After spending eight days in Maine (ironically on the property where Taylor Swift just shot her latest video "Mine," which premiered tonight), I returned to teaching full time this week.…

Continue ReadingInfinite space and possibilities = excitement + fear/confusion
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