Welcome
Getting Started Now
SELF-CARE RETREAT WEEKENDS
PRACTICE SESSIONS
ANATOMY
AYURVEDA
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What’s next

The 100 hour Therapeutic Yoga & Ayurveda Personal Practice immersion is the precursor to the yoga teacher training program.

Upon completing Part I, your practice becomes so much a part of you and you develop so much benefit from it, you are naturally propelled share the practice with other people. It is as if your “cup” becomes so full this wonderful knowledge and your experiences, it starts to overflow.

The natural evolution of the student is to become a teacher.

Certification: Upon the successful completion of Parts I & II, you receive a 300 hour Yoga Teacher Training Certification.

$150

Anatomy for Yoga People

This anatomy course is specifically for yoga practitioners. We explore the interconnectivity of the body and its functions as a way to better understand ourselves and prevent and address injuries. Led by Osteopath Jennifer Herring, this online program is composed of four modules.

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$1500
Yasmin-F.Gow-Therapeutic-Yoga-Ayurveda-Personal-Practice-Immersion

Therapeutic Yoga & Ayurveda Personal Practice Immersion

Deepen and embody your practice. Develop the discipline, skills and motivation to practice yoga and meditation regularly and independently. Ayurvedic wisdom and lifestyle routines to improve your digestion, energy, mental health and wellbeing.

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