The 100 hour Therapeutic Yoga & Ayurveda Personal Practice immersion is the precursor to the yoga teacher training program.
Upon completing Part I, your practice becomes so much a part of you and you develop so much benefit from it, you are naturally propelled share the practice with other people. It is as if your “cup” becomes so full this wonderful knowledge and your experiences, it starts to overflow.
The natural evolution of the student is to become a teacher.
Certification: Upon the successful completion of Parts I & II, you receive a 300 hour Yoga Teacher Training Certification.
The Breakfast Club is about revamping your mornings with energy boosting routines with delicious smoothies, smoothie bowls and other breakfast ideas. This program includes nutrition tips, recipes, yoga, meditation, ayurvedic practices & other routines designed to increase focus and productivity.
This 30 Day Program is the ideal reset for your mind & body. Blending lifestyle tips with great vegan products, we focus on improving four key areas of wellness: nutrition, exercise, stress & sleep. This program also has a 7 day cleanse included, a private consultation with Yasmin & weekly check-ins.
This anatomy course is specifically for yoga practitioners. We explore the interconnectivity of the body and its functions as a way to better understand ourselves and prevent and address injuries. Led by Osteopath Jennifer Herring, this online program is composed of four modules.
Deepen and embody your practice. Develop the discipline, skills and motivation to practice yoga and meditation regularly and independently. Ayurvedic wisdom and lifestyle routines to improve your digestion, energy, mental health and wellbeing.
