Yasmin Fudakowska-Gow, Author at Yasmin Yoga + Ayurveda

Infinite space and possibilities = excitement + fear/confusion

Post author:Yasmin Fudakowska-Gow
Post published:August 12, 2010
Post category:Community Lifestyle Personal Practice Yoga

After spending eight days in Maine (ironically on the property where Taylor Swift just shot her latest video "Mine," which premiered tonight), I returned to teaching full time this week.…

Meditation, a path to peace – Jet Set Magazine (Fall 2006)

Post author:Yasmin Fudakowska-Gow
Post published:September 4, 2006
Post category:Meditation Personal Practice

“Meditation? Not for me. I’m way too stressed out. I can’t sit still for more than two seconds!” This is the common reaction from most people when I suggest that…

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