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Food is pleasure, nourishment and fuel for our entire system. Nutrition is more than just what we eat, it’s how we eat, digest and assimulate. In ayurveda, digestion is everything. Discover plant-based recipes, wisdom from ayurveda, plus food plans and tips to improve digestion and boost metabolism. #YYsmoothies

Anti-Flu Yoga

"Wearing a hat outside and choking down dozens of …"

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377 St Paul W, #200 Montreal, QC H2Y 2A7

(514)-660-5638

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