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NUTRITION IS MORE THAN FOOD

Nutrition is fuel, nourishment and energy. It’s more than what we eat, it’s how we eat, digest and assimilate. It’s whole food recipes, wisdom from ayurveda, meal plans and ways to improve digestion.
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Ayurvedic Summer Breakfast Recipes

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Green Juices for Vata, Pitta & Kapha

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Recipe: Tri-Dosha Veg Quinoa Soup

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Veggie Burgers Recipe ~ Burger végétalien pour l’été

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Wheat Free Blueberry Pancake Recipe

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Vegetarian Jambalaya – Good Friday Recipe

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Cookies & Music for yogis

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Food Glorious Food!

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Anti-Flu Yoga

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