Food is pleasure, nourishment and fuel for our entire system. Nutrition is more than just what we eat, it’s how we eat, digest and assimulate. In ayurveda, digestion is everything. Discover plant-based recipes, wisdom from ayurveda, plus food plans and tips to improve digestion and boost metabolism. #YYsmoothies
"Here are two amazing ayurvedic summer breakfast recipes. With …"
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" Inspired by my friend Kat Guerrerio’s veggie burger …"
"Photo by Craig Bannerman After many months of searching …"
