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Food is pleasure, nourishment and fuel for our entire system. Nutrition is more than just what we eat, it’s how we eat, digest and assimulate. In ayurveda, digestion is everything. Discover plant-based recipes, wisdom from ayurveda, plus food plans and tips to improve digestion and boost metabolism. #YYsmoothies

Simple Fall Ayurvedic Detox

"A cleanse or detox is best done in the …"

Vegetarian Autumn Recipes: Shepherds Pie …

"Autumn is my favourite time of year. I love …"

6 Tips to Improve Digestion (Health is H …

"Ayurveda is often described as sister science to yoga. …"

Chai recipes for Vata, Pitta, Kapha  …

"Given the season, here are some Chai recipes for …"

10 Ways to Improve Digestion

"In Ayurveda, yoga’s sister science, proper digestion is paramount …"

Recipe: Gluten-free Vegan Pancakes

"INGREDIENTS: • 1/2 c brown rice flour • 1/2 …"

Best-ever Vegan Banana Muffin Recipe

"This is most delicious vegan muffin recipe on earth …"

Recipe: Rhubarb Cake

"This recipe comes from my good friend Amelie. She …"

Light Dhal Recipe + Pitta Spice Blend

"This Dhal (lentil) soup recipe is delicious and easy …"

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