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Read more about the article Ayurvedic Summer Breakfast Recipes

Ayurvedic Summer Breakfast Recipes

  • Post author:Yasmin Fudakowska-Gow
  • Post published:June 11, 2012
  • Post category:Nutrition/Personal Practice

Here are two amazing ayurvedic summer breakfast recipes. With the summer on its way, nothing beats a fresh, fruity breakfast that is mostly raw, rich in minerals and protein and…

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Read more about the article Green Juices for Vata, Pitta & Kapha

Green Juices for Vata, Pitta & Kapha

  • Post author:Yasmin Fudakowska-Gow
  • Post published:May 13, 2012
  • Post category:Nutrition/Personal Practice

There's nothing like a great green juice to help purify your body, rejuvenate your energy and refresh your palate. If you need a mid-afternoon pick-me-up, coffee doesn't stand a chance…

Continue ReadingGreen Juices for Vata, Pitta & Kapha
Read more about the article Recipe: Tri-Dosha Veg Quinoa Soup

Recipe: Tri-Dosha Veg Quinoa Soup

  • Post author:Yasmin Fudakowska-Gow
  • Post published:April 5, 2012
  • Post category:Nutrition/Personal Practice

With the weather wavering, nothing beats a hearty, high-protein, easy to digest vegan power soup. Great for all three Ayurvedic doshas and also delicious. Makes 6 servings 1 tbsp olive…

Continue ReadingRecipe: Tri-Dosha Veg Quinoa Soup
Read more about the article Veggie Burgers Recipe ~ Burger végétalien pour l’été

Veggie Burgers Recipe ~ Burger végétalien pour l’été

  • Post author:Yasmin Fudakowska-Gow
  • Post published:June 27, 2011
  • Post category:Lifestyle/Nutrition/Personal Practice

  Inspired by my friend Kat Guerrerio's veggie burger recipe, Craig and I created these burger accidentally and they are marvelous! My suggestion is to make a bunch and freeze…

Continue ReadingVeggie Burgers Recipe ~ Burger végétalien pour l’été
Read more about the article Wheat Free Blueberry Pancake Recipe

Wheat Free Blueberry Pancake Recipe

  • Post author:Yasmin Fudakowska-Gow
  • Post published:June 8, 2011
  • Post category:Nutrition/Personal Practice

Photo by Craig Bannerman After many months of searching for the right method for making wheat-free pancakes, I finally succeeded in making the BEST PANCAKES EVER. And I am now…

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Read more about the article Vegetarian Jambalaya – Good Friday Recipe

Vegetarian Jambalaya – Good Friday Recipe

  • Post author:Yasmin Fudakowska-Gow
  • Post published:April 22, 2011
  • Post category:Lifestyle/Nutrition/Personal Practice

  Today, a student told me she was fasting for Good Friday-- no meat products or oils. She asked me for a simple yet delicious vegetarian recipe for tonight's dinner.…

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Read more about the article Cookies & Music for yogis

Cookies & Music for yogis

  • Post author:Yasmin Fudakowska-Gow
  • Post published:April 4, 2011
  • Post category:Lifestyle/Nutrition/Personal Practice

Things are progressing nicely with the Moon Salutations. I am actually working on a little video to show you a clip of my practice, but it's not ready yet. So…

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Read more about the article Food Glorious Food!

Food Glorious Food!

  • Post author:Yasmin Fudakowska-Gow
  • Post published:January 1, 2011
  • Post category:Lifestyle/Nutrition/Personal Practice

As promised, here are some vegetarian recipes to inspire you this holiday. They come are from Om West's potluck brunch of Dec. 12th. Graham's Masoor Dhal Ingredients 4 tablespoons oil…

Continue ReadingFood Glorious Food!
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