Super Smoothie Recipes
I admit I am not a breakfast person, so smoothies are a great way to enjoy lots of fresh produce, good fats and super foods in one delicious easy to…
Recipe: Kamut Blueberry Scones
I am not into fussy food/meal prep and I don't like spending lots of time in the kitchen, but being pregnant, I especially need nutrient dense food. I love this…
Morning Yoga by the Lake Recipes
If you need some inspiration for breakfast, our Morning Yoga by the Lake students shared a few of their favourite breakfast recipes. Bon appétit! Sunshine Oatmeal - Prepared by Carlo…
Simple Fall Ayurvedic Detox
A cleanse or detox is best done in the autumn or in the spring when the weather is neither too hot nor too cold. It’s a chance to rest and…
Vegetarian Autumn Recipes: Shepherds Pie, Ratatouille, Apple Crisp & Carrot Cake
Autumn is my favourite time of year. I love the crisp air, the colours and most of all the cozy harvest meals. Here are some of my favourite fall recipes:…
Recipe: Gluten-free Vegan Pancakes
INGREDIENTS: • 1/2 c brown rice flour • 1/2 c chickpea flour • 1 tbsp dry sweetener • 2 tbsp baking powder • 1 c milk (soy, almond, rice, coconut…
Best-ever Vegan Banana Muffin Recipe
This is most delicious vegan muffin recipe on earth -- moist, sweet, but not too sweet and super easy to make. Noe of this "mix froth wet stuff and dry…
Recipe: Rhubarb Cake
This recipe comes from my good friend Amelie. She served it to us during a cottage weekend this summer. It's amazing and perfect for August's rhubarb season. But it calls…
Light Dhal Recipe + Pitta Spice Blend
This Dhal (lentil) soup recipe is delicious and easy to make. It's particularly fabulous for Pitta dosha, which can get all out of whack in the summer heat. Kapha and…