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Wellbeing is more than cultivating a resistance to illness, stress and fatigue. It is about harnessing our power to heal, be happy and our adapt to change. Energy, mindset, stamina, immunity, nutrition, sleep, exercise and inspiration are the key components to wellbeing. #WellbeingWelltraveled

Spring Cleanse Program

"This spring cleanse program is inspired by ayurveda, the …"

Productivity Mindset

"Developing a productivity mindset is something I continue to …"

Daily Affirmations to Create the Best Day Every Day

"These are my daily affirmations to create the best …"

Life as a New Mama

"Koji is six-months old today. Many people ask me …"

Prayers of Unity for 2017

"I am not a religious person in the traditional …"

Grateful for 2016

"Dear Great Oneness Divine, We are at the cusp …"

Preparing for Childbirth

"Six years ago today, I broke the Guinness World …"

Yoga for Immunity & Seasonal Affective Disorder

"Spring may be on the distant horizon, but seasonal …"

Healing Prayers for 2016

"This are my healing prayers for 2016 and beyond. …"

Contact Yasmin

377 St Paul W, #200 Montreal, QC H2Y 2A7

(514)-660-5638

hello@yasminyoga.com

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