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Wellbeing is more than cultivating a resistance to illness, stress and fatigue. It is about harnessing our power to heal, be happy and our adapt to change. Energy, mindset, stamina, immunity, nutrition, sleep, exercise and inspiration are the key components to wellbeing. #WellbeingWelltraveled

Healing Prayers for 2016

"This are my healing prayers for 2016 and beyond. …"

Ayurvedic Breathing Exercises to Reduce …

"Breathing exercises to reduce stress on Lifestyle Videos! Add …"

Prayers for 2013 and beyond

"Happy New Year, my friends. This is my prayer …"

Effortless Stress Reduction Yoga Practic …

"The irony of our modern, technically advanced world seems …"

About Ayurveda

"Ayurveda is the oldest medical system in the world. …"

The Art of Letting go

"As we sift through drawers, closets, and forgotten boxes, …"

Reversing biological age

"I am always amazed and inspired by the stories …"

Contact Yasmin

377 St Paul W, #200 Montreal, QC H2Y 2A7

(514)-660-5638

hello@yasminyoga.com

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