Activism: Protecting Migrant Children
The recent news of migrant children arriving at the Mexican-US border being separated from their families, mistreated and traumatized has affected many of us. I have quite literally made myself…
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Kutumba Energy: Acroyoga Duo
Kutumba Energy is an acroyoga duo based in Montreal comprised of Anna Kowaleski & Jaime Schmidt-Little. Cousins Anna & Jaime became hooked on acroyoga after just one class purchased on…
Grateful for 2016
Dear Great Oneness Divine, We are at the cusp of a New Year. I am so grateful for the blessings of 2016 and in particular, the health and happiness of…
Cloud Forest Yoga & Hiking Retreat Panama
Our Cloud Forest Yoga & Hiking Retreat Panama just ended and it was so spectacular. I am thrilled that we are going back for a second Yoga & Hiking Retreat…
Wanderlust Festival Tremblant Review
In short, I had a blast at Wanderlust Tremblant. It was a beautiful yoga and music festival organized in harmony with laissez-faire spirit of Montreal and polish of professional event…
Myofascial Release With Foam Roller
Introduction Please meet Amanda Roemer, an expert in myofascial release with foam roller and balls. She is also wonderful yoga teacher, hockey player, specialized kinesiologist and recent 500 hour graduate…
Solstice Yoga Fundraiser for Dans la Rue
Our second annual Into the Light Solstice Yoga fundraiser for Dans la Rue was magical. Yesterday, more than 60 yoga students came to practice for a good cause at the…
Morning Yoga by the Lake by Carlo Kuhlenschmidt
“I miss waking up at 4:45AM!!” You read that correctly: 4:45AM and I miss it!! Here’s why I say this following my first Morning Yoga by the Lake (MYBL) event…
Prayers for 2013 and beyond
Happy New Year, my friends. This is my prayer for the new era we are entering. Please feel free to make it your own, share it and/or add to it…