My Friday theme became Fitness Fridays mostly because became the exercise contributor to one of Arbonne's 30 Day Healthy Living private Facebook groups. (Everyone is welcome to join my Facebook…
Finding a comfortable meditation posture was always my biggest challenge when I was first starting my practice. My back would ache, my knees would hurt, and my feet would fall…
I am not into fussy food/meal prep and I don't like spending lots of time in the kitchen, but being pregnant, I especially need nutrient dense food. I love this…
The Yoga Basics DVD Collection is inspired by a course Yasmin developed to safely and efficiently introduces new students to yoga. It focuses on what she considers the essential…
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