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LIVE BEAUTIFULLY & CELEBRATE THE EVERYDAY

Lifestyle is the pleasure, the joie de vivre we create everyday. It’s the attention and care we put into our daily rituals & environment. It’s what inspires our fulfillment, productivity & abundance.
LEARN ABOUT MY 30 DAY PROGRAM

Preparing for Childbirth

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Myofascial Release With Foam Roller

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Day 108 – Free Yoga Mala Download

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Postures for Freedom

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Recipe: Kamut Blueberry Scones

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Healing Prayers for 2016

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Why Practice Yoga

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Ayurvedic Breathing Exercises to Reduce Stress (Lifestyle Videos)

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Morning Yoga by the Lake Recipes

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