"My Wednesday Theme is Heart & Soul. Often referred …"

"My Tuesday Theme is lifestyle design because I think …"

"My Theme for Mondays is Mindset. Monday Mindset has …"

"My mission in life, and certainly over the last …"

"In an effort to enhance wellbeing and augment joy, …"

"Finding a comfortable meditation posture was always my biggest …"

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"This spring cleanse program is inspired by ayurveda, the …"

"These are my daily affirmations to create the best …"