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LIVE BEAUTIFULLY & CELEBRATE THE EVERYDAY

Lifestyle is the pleasure, the joie de vivre we create everyday. It’s the attention and care we put into our daily rituals & environment. It’s what inspires our fulfillment, productivity & abundance.
LEARN ABOUT MY 30 DAY PROGRAM

Ayurvedic Breathing Exercises to Reduce Stress (Lifestyle Videos)

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Morning Yoga by the Lake Recipes

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Morning Yoga by the Lake by Carlo Kuhlenschmidt

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Yoga Basics 1 : Breath & Alignment (DVD)

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Balancing the Chakras

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6 Tips to Improve Digestion (Health is Happiness, June 2013)

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10 Ways to Improve Digestion

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Prayers for 2013 and beyond

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The Yoga CD That Started it All

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