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Lifestyle is more than the way we live. It’s the pleasure we bring to our daily routines. We consider the environment around us, how we eat, work and sleep and who we surround ourselves with. It’s how we celebrate the everyday; what inspires and creates fulfillment, productivity and abundance. #LiveBeautifully

Yoga Basics 1 : Breath & Alignment (DVD)

"  The Yoga Basics DVD Collection is inspired by …"

Balancing the Chakras

"The success of the recent chakra balancing workshop I …"

6 Tips to Improve Digestion (Health is Happiness, June 2013)

"Ayurveda is often described as sister science to yoga. …"

Chai recipes for Vata, Pitta, Kapha & kids

"Given the season, here are some Chai recipes for …"

10 Ways to Improve Digestion

"In Ayurveda, yoga’s sister science, proper digestion is paramount …"

Prayers for 2013 and beyond

"Happy New Year, my friends. This is my prayer …"

The Yoga CD That Started it All

"This is the story of how I produced my …"

Guinness World Record Yoga Marathon: Sequence Published

"Two years ago today, I began a 32-hour yoga …"

Bhakti Yoga: Practicing Bliss

"Bhakti yoga is devotional practice. Usually, bhakti yoga is …"

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