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Lifestyle is more than the way we live. It’s the pleasure we bring to our daily routines. We consider the environment around us, how we eat, work and sleep and who we surround ourselves with. It’s how we celebrate the everyday; what inspires and creates fulfillment, productivity and abundance. #LiveBeautifully

Stomach Flu Natural Remedies

"Oh, the stomach flu! What a nasty bug. And …"

The Art of Letting go

"As we sift through drawers, closets, and forgotten boxes, …"

Veggie Burgers Recipe ~ Burger végétalien pour l’été

"  Inspired by my friend Kat Guerrerio’s veggie burger …"

So Hum Summer Solstice Yoga Practice

"It was a glorious summer solstice! For the fifth …"

Urban Goddess Retreat

"Les déesses urbaines! I had the greatest time at …"

Vegetarian Jambalaya – Good Friday Recipe

"  Today, a student told me she was fasting …"

Cookies & Music for yogis

"Things are progressing nicely with the Moon Salutations. I …"

Beaches, Palm Trees & Deep Reflection

"I have escaped the Canadian winter in favour of …"

Jan 1, 2011

"Happy New Year! I know I’ve been a little …"

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