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Lifestyle is more than the way we live. It’s the pleasure we bring to our daily routines. We consider the environment around us, how we eat, work and sleep and who we surround ourselves with. It’s how we celebrate the everyday; what inspires and creates fulfillment, productivity and abundance. #LiveBeautifully

Vegetarian Jambalaya – Good Friday Recipe

"  Today, a student told me she was fasting …"

Cookies & Music for yogis

"Things are progressing nicely with the Moon Salutations. I …"

Beaches, Palm Trees & Deep Reflection

"I have escaped the Canadian winter in favour of …"

Jan 1, 2011

"Happy New Year! I know I’ve been a little …"

Food Glorious Food!

"As promised, here are some vegetarian recipes to inspire …"

Anti-Flu Yoga

"Wearing a hat outside and choking down dozens of …"

Reversing biological age

"I am always amazed and inspired by the stories …"

Infinite space and possibilities = excitement + fear/confusion

"After spending eight days in Maine (ironically on the …"

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