Boost Your Mood and Immunity with Vitamin D This Winter
How Vitamin D Helped Me Tackle Seasonal Blues and the Impact of Daylight Savings on Our Health Daylight savings can dim the days, but with a Vitamin D, I’m keeping…
Ayurvedic remedies for whooping cough
Understanding Whooping Cough and Natural Healing: An Ayurvedic Perspective My Personal Journey with Whooping Cough The whooping cough (also known as pertussis) is unlike any illness I’ve experienced. The coughing…
Daily Theming to Enhance Joy & Wellbeing
In an effort to enhance wellbeing and augment joy, I started to my implement daily theming into my 30 Day Healthy Living Program and into my own life. A year…