"Rebalancing and recharging energy is my Saturday Theme. As …"

"My Thursday Theme is Nutrition. Having a system me …"

"Nadis are energy centres & channels responsible for giving …"

"This spring cleanse program is inspired by ayurveda, the …"

"I have been reading a lot over the last …"

"The 30 Day Healthy Living Program I have curated …"

"Spring may be on the distant horizon, but seasonal …"

"Wearing a hat outside and choking down dozens of …"

"I am always amazed and inspired by the stories …"