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Saturday Theme: Rebalancing Energy

"Rebalancing and recharging energy is my Saturday Theme. As …"

Thursday Theme: Nutrition

"My Thursday Theme is Nutrition. Having a system me …"

Open your Nadis & Increase your energy

"Nadis are energy centres & channels responsible for giving …"

Spring Cleanse Program

"This spring cleanse program is inspired by ayurveda, the …"

10 Great Personal Development Books

"I have been reading a lot over the last …"

30 Day Healthy Living Program for Optimum Wellbeing

"The 30 Day Healthy Living Program I have curated …"

Yoga for Immunity & Seasonal Affective Disorder

"Spring may be on the distant horizon, but seasonal …"

Anti-Flu Yoga

"Wearing a hat outside and choking down dozens of …"

Reversing biological age

"I am always amazed and inspired by the stories …"

Contact Yasmin

377 St Paul W, #200 Montreal, QC H2Y 2A7

(514)-660-5638

hello@yasminyoga.com

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