Develop sustainable daily rituals to enhance your lifestyle and ultimate wellbeing
[vc_row][vc_column][vc_column_text]INTO THE LIGHT - YOGA GROOVE FUNDRAISER FOR DANS LA RUE LOFT108 INVITES YOU TO OUR 8TH ANNUAL INTO THE LIGHT COMMUNITY EVENT DEC 21, 2019 For Immediate Release -…
My Sunday Theme is quality time, reflection & preparation. This is when I spend time with family & friends, practice self-care, plan, and prepare for the week ahead. Although I wouldn’t…
As you may know, Arturo, Koji & I are travel maniacs. We love to explore new places and happy to jump on a plane at moment's notice. I get lots…
The winter solstice is a special time of the year. Although it may be darkness and shortest day, Dec. 21 marks the first day of winter and a return to…
Ayurvedic self-massage is a highly beneficial treatment on all levels. I highly recommend it because it particularly helpful for lymphatic drainage, aiding the body's detoxification process. It also a nice,…
The Vegan French Toast Recipe is seriously AMAZING! Plus, it takes no time to make and they are good for Baby too and good warmed up in the toaster the…
Winter skincare is ultra important. Our skin is more sensitive in winter and therefore requires needs extra nourishment and protection. After all, it is our largest organ and the only…
Rebalancing and recharging energy is my Saturday Theme. As with other aspects of my Daily Theming, I believe rebalancing energy is as valuable to wellbeing as quality time, mindset, lifestyle,…
My Friday theme became Fitness Fridays mostly because became the exercise contributor to one of Arbonne's 30 Day Healthy Living private Facebook groups. (Everyone is welcome to join my Facebook…
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