Longest yoga marathon (female)
During a 32-hr marathon, Yasmin Fudakowska-Gow (CAN) completed 1,008 yoga positions at Om West Centre Holistique in Quebec, Canada, on 2–3 Aug 2010. The longest yoga marathon by a man…
montreal-yoga-studio-holds-fundraiser-for-dans-la-rue
An Old Montreal yoga studio hosted a fundraiser Sunday afternoon to support Dans la rue, the organization founded by Father Emmett “Pops” Johns, who passed away Jan. 13. This…
Sunday Theme: Quality Time, Reflection & Preparation
My Sunday Theme is quality time, reflection & preparation. This is when I spend time with family & friends, practice self-care, plan, and prepare for the week ahead. Although I wouldn’t…
What’s in my carry-on bag: Travel Tips
As you may know, Arturo, Koji & I are travel maniacs. We love to explore new places and happy to jump on a plane at moment's notice. I get lots…
Fundraising Success for Dans la Rue
We are grateful for your support The energy was focused and delightful during the annual Into the Light Yoga Groove Fundraiser held on April 18 at Loft108. About 30 participants…
Winter Solstice Yoga
The winter solstice is a special time of the year. Although it may be darkness and shortest day, Dec. 21 marks the first day of winter and a return to…