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Longest yoga marathon (female)

  • Post author:Yasmin Fudakowska-Gow
  • Post published:October 16, 2019
  • Post category:Uncategorized

During a 32-hr marathon, Yasmin Fudakowska-Gow (CAN) completed 1,008 yoga positions at Om West Centre Holistique in Quebec, Canada, on 2–3 Aug 2010. The longest yoga marathon by a man…

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montreal-yoga-studio-holds-fundraiser-for-dans-la-rue

  • Post author:Yasmin Fudakowska-Gow
  • Post published:October 15, 2019
  • Post category:Uncategorized

  An Old Montreal yoga studio hosted a fundraiser Sunday afternoon to support Dans la rue, the organization founded by Father Emmett “Pops” Johns, who passed away Jan. 13. This…

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Read more about the article How Vega Ambassadors Have Embraced #OneChange (February 2014)

How Vega Ambassadors Have Embraced #OneChange (February 2014)

  • Post author:Yasmin Fudakowska-Gow
  • Post published:September 25, 2019
  • Post category:Portfolio

Continue ReadingHow Vega Ambassadors Have Embraced #OneChange (February 2014)
Read more about the article 3 Easy Ways To Boost Your Immune System And Prevent A Cold (Lifestyle Videos)

3 Easy Ways To Boost Your Immune System And Prevent A Cold (Lifestyle Videos)

  • Post author:Yasmin Fudakowska-Gow
  • Post published:September 25, 2019
  • Post category:Portfolio

Continue Reading3 Easy Ways To Boost Your Immune System And Prevent A Cold (Lifestyle Videos)
Read more about the article Benefits Of Ghee – Ayurvedic Cuisine & Treatments

Benefits Of Ghee – Ayurvedic Cuisine & Treatments

  • Post author:Yasmin Fudakowska-Gow
  • Post published:September 25, 2019
  • Post category:Portfolio

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Read more about the article Sunday Theme: Quality Time, Reflection & Preparation

Sunday Theme: Quality Time, Reflection & Preparation

  • Post author:Yasmin Fudakowska-Gow
  • Post published:July 24, 2019
  • Post category:Lifestyle/Routines

My Sunday Theme is quality time, reflection & preparation. This is when I spend time with family & friends, practice self-care, plan, and prepare for the week ahead. Although I wouldn’t…

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Read more about the article What’s in my carry-on bag: Travel Tips

What’s in my carry-on bag: Travel Tips

  • Post author:Yasmin Fudakowska-Gow
  • Post published:June 14, 2019
  • Post category:Lifestyle/Travel

As you may know, Arturo, Koji & I are travel maniacs. We love to explore new places and happy to jump on a plane at moment's notice. I get lots…

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Read more about the article Fundraising Success for Dans la Rue

Fundraising Success for Dans la Rue

  • Post author:Yasmin Fudakowska-Gow
  • Post published:May 3, 2019
  • Post category:Community

We are grateful for your support The energy was focused and delightful during the annual Into the Light Yoga Groove Fundraiser held on April 18 at Loft108. About 30 participants…

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Read more about the article Winter Solstice Yoga

Winter Solstice Yoga

  • Post author:Yasmin Fudakowska-Gow
  • Post published:April 3, 2019
  • Post category:Community/Personal Practice

The winter solstice is a special time of the year. Although it may be darkness and shortest day, Dec. 21 marks the first day of winter and a return to…

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