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Stress Management with Pranayama & Three-Part-Breathing

"Pranayama is the practice of learning how to breathe …"

Daily Theming to Enhance Joy & Wellbeing

"In an effort to enhance wellbeing and augment joy, …"

Finding a Comfortable Meditation Posture

"Finding a comfortable meditation posture was always my biggest …"

Open your Nadis & Increase your energy

"Nadis are energy centres & channels responsible for giving …"

20 Life-Changing Questions

"Determining what I really really REALLY want started by …"

Spring Cleanse Program

"This spring cleanse program is inspired by ayurveda, the …"

Productivity Mindset

"Developing a productivity mindset is something I continue to …"

Daily Affirmations to Create the Best Day Every Day

"These are my daily affirmations to create the best …"

10 Great Personal Development Books

"I have been reading a lot over the last …"

Contact Yasmin

377 St Paul W, #200 Montreal, QC H2Y 2A7

(514)-660-5638

hello@yasminyoga.com

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