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Tuesday Theme: Lifestyle Design

"My Tuesday Theme is lifestyle design because I think …"

Monday Theme: Monday Mindset

"My Theme for Mondays is Mindset. Monday Mindset has …"

Stress Management with Pranayama & Three-Part-Breathing

"Pranayama is the practice of learning how to breathe …"

Daily Theming to Enhance Joy & Wellbeing

"In an effort to enhance wellbeing and augment joy, …"

Finding a Comfortable Meditation Posture

"Finding a comfortable meditation posture was always my biggest …"

Open your Nadis & Increase your energy

"Nadis are energy centres & channels responsible for giving …"

Spring Cleanse Program

"This spring cleanse program is inspired by ayurveda, the …"

Productivity Mindset

"Developing a productivity mindset is something I continue to …"

Contact Yasmin

377 St Paul W, #200 Montreal, QC H2Y 2A7

(514)-660-5638

hello@yasminyoga.com

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